Food database and calorie counter Source: USDA

Brown Rice Flour

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 40
Calories 574
 
% Daily Values*
Total Fat 4.39g 7%
  Saturated Fat 0.88g 4%
  Polyunsaturated Fat 1.574g  
  Monounsaturated Fat 1.593g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 457mg  
Total Carbohydrate 120.84g 40%
  Dietary Fiber 7.3g 29%
  Sugars 1.34g  
Protein 11.42g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
29%
of RDI*
(574 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (6%)
 
Protein (7%)
Carbohydrates, 120.84g (87%) Fat, 4.39g (6%) Protein, 11.42g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
574
Fat
4.39g
Carbs
120.84g
Protein
11.42g
There are 574 calories in 1 cup of Brown Rice Flour.
Calorie breakdown: 6% fat, 87% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 363
1 cup 574
1 lb 1647

Related Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info

See Also:

Bob's Red Mill Brown Rice Flour
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
  view more results

Used in these Member Recipes:

Squash Apple Bake
Pumpkin Pie with Pecans
Gluten Free Peanut Butter Cookies
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Recently Eaten By:

Sweeet2th
on 10 September 2014
Disneydana
on 23 August 2014
Lutre1234
on 17 August 2014
NiveditaRG
on 29 June 2014

Recently Eaten With:

FatSecret members have recently eaten Brown Rice Flour with these foods:
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