Food database and calorie counter Source: USDA

Brown Rice Flour

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 40
Calories 574
% Daily Values*
Total Fat 4.39g 7%
  Saturated Fat 0.88g 4%
  Polyunsaturated Fat 1.574g  
  Monounsaturated Fat 1.593g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 457mg  
Total Carbohydrate 120.84g 40%
  Dietary Fiber 7.3g 29%
  Sugars 1.34g  
Protein 11.42g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 17%
of RDI*
(574 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 574 calories in 1 cup of Brown Rice Flour.
Calorie breakdown: 7% fat, 85% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 363
1 cup 574
1 lb 1647

Related Types of Flour:

White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
  view more flour nutritional info

See Also:

Bob's Red Mill Brown Rice Flour
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
  view more results

Used in these Member Recipes:

Squash Apple Bake
Pumpkin Pie with Pecans
Gluten Free Peanut Butter Cookies
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