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Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
1032
 
% Daily Values*
Total Fat
7.64g
10%
Saturated Fat
1.528g
8%
Trans Fat
-
Polyunsaturated Fat
2.733g
Monounsaturated Fat
2.767g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
217.08g
79%
Dietary Fiber
9.7g
35%
Sugars
-
Protein
21.38g
Vitamin D
-
Calcium
94mg
7%
Iron
5.13mg
29%
Potassium
764mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
52%
of RDI*
(1032 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Brown Rice (Medium-Grain)
 

Nutrition summary:

Calories
1032
Fat
7.64g
Carbs
217.08g
Protein
21.38g
There are 1032 calories in 1 1/2 cups of Brown Rice (Medium-Grain).
Calorie breakdown: 7% fat, 85% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 362
1 cup 688

Related Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
Instant Brown Rice
  view more brown rice nutritional info

Related Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
  view more rice nutritional info

See Also:

White Rice (Medium-Grain)
White Rice (Medium-Grain, Enriched)
Brown Rice (Long-Grain)
White Rice (Medium-Grain, Unenriched, Cooked)
Brown Rice with Tomato Sauce
  view more results

Used in these Member Recipes:

Baked Brown Rice
Crockpot Chicken Vegetable and Brown Rice Soup
Chicken and Rice Soup
Italian Vegetable Soup
Stuffed Bell Peppers
Cabbage Rolls with Tomato Sauce
Turkey Sausage & Vegetable Soup
Chinese Cabbage Rolls
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