| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.147g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
10.33g
4%
Dietary Fiber
0.8g
3%
Sugars
0.16g
Protein
1.16g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
50
|
|
Fat
0.4g
|
|
Carbs
10.33g
|
|
Protein
1.16g
|
| There are 50 calories in 45 grams of Brown Rice (Long-Grain, Cooked). |
| Calorie breakdown: 7% fat, 83% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
