| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 2/3 cup
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| Amount Per Serving |
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Calories from Fat 11
Calories 145
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| % Daily Values* |
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Total Fat
1.18g
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2% |
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Saturated Fat
0.235g
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1% |
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Polyunsaturated Fat
0.422g
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Monounsaturated Fat
0.427g
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Cholesterol
0mg
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0% |
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Sodium
7mg
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0% |
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Potassium
56mg
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Total Carbohydrate
30g
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10% |
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Dietary Fiber
2.4g
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10% |
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Sugars
0.46g
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Protein
3.37g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
1.18g
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Carbs
30g
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Protein
3.37g
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| There are 145 calories in a 2/3 cup of Brown Rice (Long-Grain, Cooked). |
| Calorie breakdown: 7% fat, 85% carbs, 8% protein. |
Other common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Brown Rice (Long-Grain, Cooked) with these foods:
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on 18 June 2013
