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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 119
Calories 1678
 
% Daily Values*
Total Fat 13.25g 20%
  Saturated Fat 2.649g 13%
  Polyunsaturated Fat 4.736g  
  Monounsaturated Fat 4.79g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 1012mg  
Total Carbohydrate 350.36g 117%
  Dietary Fiber 15.9g 64%
  Sugars 3.86g  
Protein 36.02g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 37%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
84%
of RDI*
(1678 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
Carbohydrates, 350.36g (86%) Fat, 13.25g (7%) Protein, 36.02g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1678
Fat
13.25g
Carbs
350.36g
Protein
36.02g
There are 1678 calories in 1 pound of Brown Rice (Long-Grain).
Calorie breakdown: 7% fat, 86% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 105
100 g 370
1 cup 684
1 lb 1678

Related Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

Lundberg Brown Rice Aromtaic Long Grain Rice
Riceland Extra Long Grain Brown Rice
Hinode California Brown Long Grain Rice
Lundberg California Brown Basmati Aromatic Long Grain Rice
Yoga Organics Long Grain Brown Rice
  view more results

Used in these Member Recipes:

Stuffed Peppers with Lentils
Basil Tofu
Brown Rice, Cheese and Green Bean Casserole
Crockpot Beef & Turkey Chili
Stuffed Pepper Soup
Meatballs and Mushroom Soup
Baked Rice Pudding
Greek Lemon Soup
Pork with Green Peppercorns
Beef & Rice Cabbage Rolls
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Recently Eaten By:

protect00
on 26 July 2014
Robyn Bid
on 23 July 2014
pufko
on 07 July 2014
moesha8124
on 10 June 2014

Recently Eaten With:

FatSecret members have recently eaten Brown Rice (Long-Grain) with these foods:
Cooked Celery
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Egg
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