Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.074g
Cholesterol
-
Sodium
94mg
4%
Total Carbohydrate
8.08g
3%
Dietary Fiber
7.7g
27%
Sugars
0.96g
Protein
8.99g
Vitamin D
-
Calcium
306mg
24%
Iron
6.07mg
34%
Potassium
556mg
12%
Vitamin A
371mcg
41%
Vitamin C
57.3mg
64%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (40%)
Fat (15%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
62
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Fat
1.39g
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Carbs
8.08g
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Protein
8.99g
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There are 62 calories in 10 ounces of Broccoli Raab. |
Calorie breakdown: 15% fat, 40% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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