| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.017g
Cholesterol
-
Sodium
32mg
1%
Total Carbohydrate
1.77g
1%
Dietary Fiber
1.6g
6%
Sugars
0.35g
Protein
2.17g
Vitamin D
-
Calcium
67mg
5%
Iron
0.72mg
4%
Potassium
194mg
4%
Vitamin A
129mcg
14%
Vitamin C
21mg
23%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (14%)
Protein (47%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
19
|
|
Fat
0.29g
|
|
Carbs
1.77g
|
|
Protein
2.17g
|
| There are 19 calories in 2 ounces of Broccoli Raab (Cooked). |
| Calorie breakdown: 14% fat, 38% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
