| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
4.16g
2%
Dietary Fiber
1.9g
7%
Sugars
0.81g
Protein
1.38g
Vitamin D
-
Calcium
23mg
2%
Iron
0.39mg
2%
Potassium
170mg
4%
Vitamin A
45mcg
5%
Vitamin C
37.6mg
42%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.24g
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Carbs
4.16g
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Protein
1.38g
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| There are 20 calories in 58 grams of Broccoli (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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Broccoli (with Salt, Drained, Cooked, Boiled)
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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