| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
13.07g
5%
Dietary Fiber
6g
21%
Sugars
2.53g
Protein
4.33g
Vitamin D
-
Calcium
73mg
6%
Iron
1.22mg
7%
Potassium
533mg
11%
Vitamin A
140mcg
16%
Vitamin C
118.1mg
131%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
0.75g
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Carbs
13.07g
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Protein
4.33g
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| There are 64 calories in 182 grams of Broccoli (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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Broccoli (with Salt, Drained, Cooked, Boiled)
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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