| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
409mg
18%
Total Carbohydrate
7.89g
3%
Dietary Fiber
5.1g
18%
Sugars
2.17g
Protein
4.65g
Vitamin D
-
Calcium
62mg
5%
Iron
1.05mg
6%
Potassium
457mg
10%
Vitamin A
153mcg
17%
Vitamin C
65.5mg
73%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
0.55g
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Carbs
7.89g
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Protein
4.65g
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| There are 44 calories in 1 cup of chopped Broccoli (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 9% fat, 57% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Kohlrabi (with Salt, Drained, Cooked, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Potatoes (Skin, Without Salt, Boiled)
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