| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 62 g
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| Amount Per Serving |
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Calories from Fat 1
Calories 17
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| % Daily Values* |
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Total Fat
0.07g
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0% |
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Saturated Fat
0.011g
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0% |
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Polyunsaturated Fat
0.034g
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Monounsaturated Fat
0.005g
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Cholesterol
0mg
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0% |
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Sodium
7mg
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0% |
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Potassium
88mg
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Total Carbohydrate
3.32g
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1% |
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Dietary Fiber
1.9g
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8% |
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Sugars
0.89g
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Protein
1.92g
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| Vitamin A
14% |
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Vitamin C
42% |
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| Calcium
2% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (68%)
Fat (4%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
17
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Fat
0.07g
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Carbs
3.32g
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Protein
1.92g
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| There are 17 calories in 62 grams of Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 68% carbs, 28% protein. |
Other common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Without Salt, Drained, Cooked, Boiled)
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Broccoli (from Frozen)
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FatSecret members have recently eaten Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) with these foods:
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