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Nutrition Facts
Serving Size 27 g
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
1.44g
1%
Dietary Fiber
0.8g
3%
Sugars
0.39g
Protein
0.84g
Vitamin D
-
Calcium
9mg
1%
Iron
0.16mg
1%
Potassium
38mg
1%
Vitamin A
15mcg
2%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (3%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0.03g
Carbs
1.44g
Protein
0.84g
There are 8 calories in 27 grams of Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 3% fat, 61% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 28
1 cup 52

Related Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
  view more broccoli nutritional info

Related Types of Vegetables:

Onions
Carrots
Lettuce
Mushrooms
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Flounder with Chopped Broccoli (Diet Frozen Meal)
Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Sweet Red Peppers (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Chopped, Frozen)
  view more results

Used in these Member Recipes:

Cheesy Chicken Casserole
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