| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.487g
2%
Trans Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.47g
Cholesterol
32mg
11%
Sodium
31mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
12.65g
Vitamin D
-
Calcium
6mg
0%
Iron
1.29mg
7%
Potassium
146mg
3%
Vitamin A
6mcg
1%
Vitamin C
2.9mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
1.67g
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Carbs
0g
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Protein
12.65g
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| There are 69 calories in 1 breast of Breast Quail Meat. |
| Calorie breakdown: 23% fat, 0% carbs, 77% protein. |
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