Food database and calorie counter Source: USDA

Breakfast Bar (Corn Flake Crust with Fruit)

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 19
Calories 107
 
% Daily Values*
Total Fat 2.13g 3%
  Saturated Fat 0.425g 2%
  Polyunsaturated Fat 0.255g  
  Monounsaturated Fat 1.418g  
Cholesterol 0mg 0%
Sodium 47mg 2%
Potassium 56mg  
Total Carbohydrate 20.67g 7%
  Dietary Fiber 0.6g 2%
  Sugars 9.95g  
Protein 1.25g  
 
Vitamin A 12% Vitamin C 0%
Calcium 1% Iron 8%
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (18%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
2.13g
Carbs
20.67g
Protein
1.25g
There are 107 calories in 1 ounce of Breakfast Bar (Corn Flake Crust with Fruit).
Calorie breakdown: 18% fat, 77% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 107
100 g 377

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