Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 9 g
Amount Per Serving
Calories from Fat 4
Calories 36
% Daily Values*
Total Fat 0.48g 1%
  Saturated Fat 0.108g 1%
  Polyunsaturated Fat 0.185g  
  Monounsaturated Fat 0.092g  
Cholesterol 0mg 0%
Sodium 66mg 3%
Potassium 18mg  
Total Carbohydrate 6.48g 2%
  Dietary Fiber 0.4g 2%
  Sugars 0.56g  
Protein 1.2g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 36 calories in 9 grams of Bread Crumbs.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 112
100 g 395
1 cup 427

Related Types of Bread Crumbs:

Bread Crumbs (Seasoned)
Rienzi Italian Style Bread Crumbs
Hill Country Fare Zesty Seasoned Bread Crumbs
Progresso Italian Style Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
  view more bread crumbs nutritional info

See Also:

4C Seasoned Bread Crumbs
Ian's Panko Bread Crumbs - Italian Style
Sara Lee Blueberry Crumble Bakery Bread
Flavorite Seasoned Bread Crumbs
Cento Italian Style Bread Crumbs
  view more results

Used in these Member Recipes:

Honey Dijon Crusted Salmon
Black Bean Burgers
Turkey and Spinach Meatballs
Spinach Gnocchi
Baked Crab Cakes
Baked Cod
Crunchy Oven Fried Tilapia
Skillet Cauliflower Gratin
Roasted Cauliflower with Parmesan and Almonds
Turkey Piccata
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Recently Eaten By:

on 26 November 2015
on 23 November 2015
on 20 November 2015
Must tang2
on 19 November 2015

Recently Eaten With:

FatSecret members have recently eaten Bread Crumbs with these foods:
Macaroni or Pasta Salad with Tuna
Vegetable Oil
Gouda Cheese
Chocolate Chip Cookie

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