| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
1.91g
2%
Saturated Fat
0.433g
2%
Trans Fat
-
Polyunsaturated Fat
0.742g
Monounsaturated Fat
0.368g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
25.91g
9%
Dietary Fiber
1.6g
6%
Sugars
2.23g
Protein
4.81g
Vitamin D
-
Calcium
66mg
5%
Iron
1.74mg
10%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
1.91g
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Carbs
25.91g
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Protein
4.81g
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| There are 142 calories in 36 grams of Bread Crumbs. |
| Calorie breakdown: 12% fat, 74% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Bread Crumbs:
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Used in these Member Recipes:
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