| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
689
% Daily Values*
Total Fat
9.86g
13%
Saturated Fat
2.504g
13%
Trans Fat
-
Polyunsaturated Fat
4.14g
Monounsaturated Fat
2.102g
Cholesterol
2mg
1%
Sodium
3166mg
138%
Total Carbohydrate
123.28g
45%
Dietary Fiber
8.8g
32%
Sugars
10.33g
Protein
25.43g
Vitamin D
-
Calcium
328mg
25%
Iron
8.86mg
49%
Potassium
416mg
9%
Vitamin A
18mcg
2%
Vitamin C
4.9mg
5%
Last updated: 04 Feb 08 05:08 AM
|
34%
|
of RDI*
(689 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
689
|
|
Fat
9.86g
|
|
Carbs
123.28g
|
|
Protein
25.43g
|
| There are 689 calories in 1 1/2 cups of Bread Crumbs (Seasoned). |
| Calorie breakdown: 13% fat, 72% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Bread Crumbs:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
