| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package (10 oz) |
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
34.62g
13%
Dietary Fiber
15.1g
54%
Sugars
19.57g
Protein
3.12g
Vitamin D
-
Calcium
77mg
6%
Iron
2.41mg
13%
Potassium
395mg
8%
Vitamin A
9mcg
1%
Vitamin C
8.8mg
10%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
0.74g
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Carbs
34.62g
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Protein
3.12g
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| There are 142 calories in 1 package of Boysenberries (Unsweetened, Frozen). |
| Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Berries:
Related Types of Fruit:
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