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Nutrition Facts
Serving Size 84 g
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
1.056g
5%
Trans Fat
-
Polyunsaturated Fat
1.204g
Monounsaturated Fat
1.344g
Cholesterol
32mg
11%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.6g
Vitamin D
-
Calcium
7mg
1%
Iron
0.86mg
5%
Potassium
212mg
5%
Vitamin A
550mcg
61%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
121
Fat
4.12g
Carbs
0g
Protein
19.6g
There are 121 calories in 84 grams of Bluefin Tuna (Fish).
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 122
100 g 144
1 lb 653

Related Types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Baked or Broiled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
  view more tuna nutritional info

Related Types of Fish:

Tilapia (Fish)
Grilled Fish
Fish
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Bluefin Tuna (Cooked, Dry Heat)
Tuna Sashimi
Tuna Sushi
Skipjack Tuna (Fish)
White Tuna Fish (Drained Solids In Oil, Canned)
  view more results

Used in these Member Recipes:

Tuna Salad
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