Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 42 g
 
Amount Per Serving
Calories from Fat 19
Calories 60
 
% Daily Values*
Total Fat 2.06g 3%
  Saturated Fat 0.528g 3%
  Polyunsaturated Fat 0.602g  
  Monounsaturated Fat 0.672g  
Cholesterol 16mg 5%
Sodium 16mg 1%
Potassium 106mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9.8g  
 
Vitamin A 18% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
Fat, 2.06g (31%) Protein, 9.8g (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2.06g
Carbs
0g
Protein
9.8g
There are 60 calories in 42 grams of Bluefin Tuna (Fish).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 122
100 g 144
1 lb 653

Related Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Dried Tuna
Tuna Fish Salad
Skipjack Tuna (Fish)
White Tuna Fish (Drained Solids In Oil, Canned)
Light Tuna Fish (Drained Solids In Oil, Canned)
  view more results

Used in these Member Recipes:

Tuna Salad
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Recently Eaten By:

cosmicapple
on 29 September 2014
Sandralev
on 23 September 2014
VictoriaFisher
on 18 September 2014
georgecharles
on 05 September 2014

Recently Eaten With:

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