| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
3.64g
5%
Saturated Fat
0.782g
4%
Trans Fat
-
Polyunsaturated Fat
1.397g
Monounsaturated Fat
1.104g
Cholesterol
17mg
6%
Sodium
250mg
11%
Total Carbohydrate
26.88g
10%
Dietary Fiber
1.5g
5%
Sugars
11.03g
Protein
3.08g
Vitamin D
-
Calcium
32mg
2%
Iron
0.9mg
5%
Potassium
69mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:08 AM
|
8%
|
of RDI*
(155 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
155
|
|
Fat
3.64g
|
|
Carbs
26.88g
|
|
Protein
3.08g
|
| There are 155 calories in 56 grams of Blueberry Muffins. |
| Calorie breakdown: 21% fat, 70% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
