Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
0.971g
5%
Trans Fat
-
Polyunsaturated Fat
1.734g
Monounsaturated Fat
1.371g
Cholesterol
21mg
7%
Sodium
311mg
14%
Total Carbohydrate
33.36g
12%
Dietary Fiber
1.8g
6%
Sugars
13.69g
Protein
3.82g
Vitamin D
-
Calcium
40mg
3%
Iron
1.12mg
6%
Potassium
85mg
2%
Vitamin A
16mcg
2%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:08 AM
10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
193
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Fat
4.52g
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Carbs
33.36g
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Protein
3.82g
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There are 193 calories in a 1/2 large Blueberry Muffins. |
Calorie breakdown: 21% fat, 70% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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