Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
1.184g
6%
Trans Fat
-
Polyunsaturated Fat
2.115g
Monounsaturated Fat
1.671g
Cholesterol
25mg
8%
Sodium
379mg
16%
Total Carbohydrate
40.68g
15%
Dietary Fiber
2.2g
8%
Sugars
16.7g
Protein
4.66g
Vitamin D
-
Calcium
48mg
4%
Iron
1.36mg
8%
Potassium
104mg
2%
Vitamin A
19mcg
2%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:08 AM
12%
|
of RDI*
(235 calories)
|
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
235
|
|
Fat
5.51g
|
|
Carbs
40.68g
|
|
Protein
4.66g
|
There are 235 calories in a 3/4 medium Blueberry Muffins. |
Calorie breakdown: 21% fat, 70% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.