Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 mini
 
Amount Per Serving
Calories from Fat 40
Calories 188
 
% Daily Values*
Total Fat 4.42g 7%
  Saturated Fat 0.95g 5%
  Polyunsaturated Fat 1.697g  
  Monounsaturated Fat 1.341g  
Cholesterol 20mg 7%
Sodium 304mg 13%
Potassium 84mg  
Total Carbohydrate 32.64g 11%
  Dietary Fiber 1.8g 7%
  Sugars 13.4g  
Protein 3.74g  
 
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
Carbohydrates, 32.64g (71%) Fat, 4.42g (21%) Protein, 3.74g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
188
Fat
4.42g
Carbs
32.64g
Protein
3.74g
There are 188 calories in 4 mini Blueberry Muffins.
Calorie breakdown: 21% fat, 71% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 47
1 oz 79
1 small 183
100 g 277
1 medium 313
1 large 385
1 extra large 465

Related Types of Muffins:

English Muffin
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Blueberry Muffins (Dry Mix)
Blueberry Muffins (Toaster Type)
Toasted Blueberry Muffins (Toaster Type)
Kellogg's Frosted Mini-Wheats - Blueberry Muffin
Sara Lee Blueberry Muffin (56g)
  view more results
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Recently Eaten By:

clewenx89
on 19 December 2014
Hollisorama
on 17 December 2014
dorsmo
on 20 December 2014
dwrench07
on 18 December 2014

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