Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 72 g
Amount Per Serving
Calories from Fat 2
Calories 41
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.105g  
  Monounsaturated Fat 0.034g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 55mg  
Total Carbohydrate 10.43g 3%
  Dietary Fiber 1.7g 7%
  Sugars 7.17g  
Protein 0.53g  
Vitamin A 1% Vitamin C 12%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (5%)
Protein (3%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 41 calories in 72 grams of Blueberries.
Calorie breakdown: 5% fat, 92% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
50 berries 39
100 g 57
1 cup 83
1 pint as purchased, yields 229

Related Types of Blueberries:

Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Related Types of Berries:

Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods

See Also:

Blueberry Pie Fillings (Canned)
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Pancakes
Blueberry Pie (Commercial)
Blueberry Pie
  view more results

Used in these Member Recipes:

Power Blueberry Muffins
Blueberry Protein Shake
Yogurt Blueberry Muffins
Beans, Broccoli and Blueberry Salad
Morning Smoothie
Tropical Fruit Salsa or Salad
Blueberry Compote
Blueberry French Toast
Berry Fruit Salad
Fruit Salad with Honey Lime Dressing
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Recently Eaten By:

path doctor
on 05 October 2015
on 07 October 2015
on 06 October 2015
on 06 October 2015

Recently Eaten With:

FatSecret members have recently eaten Blueberries with these foods:
Cooked Soybeans (Fat Not Added in Cooking)
Baker's Unsweetened Baking Chocolate Squares
Trader Joe's Cherry Preserves
Rhubarb Pie (One Crust)
Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine)

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