| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.49g
7%
Dietary Fiber
3.1g
11%
Sugars
12.71g
Protein
0.94g
Vitamin D
-
Calcium
8mg
1%
Iron
0.36mg
2%
Potassium
98mg
2%
Vitamin A
4mcg
0%
Vitamin C
12.4mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
0.42g
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Carbs
18.49g
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Protein
0.94g
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| There are 73 calories in 4 1/2 ounces of Blueberries. |
| Calorie breakdown: 5% fat, 91% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Blueberries:
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See Also:
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