| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.25g
6%
Dietary Fiber
2.9g
10%
Sugars
11.86g
Protein
0.88g
Vitamin D
-
Calcium
7mg
1%
Iron
0.33mg
2%
Potassium
92mg
2%
Vitamin A
4mcg
0%
Vitamin C
11.5mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
0.39g
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Carbs
17.25g
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Protein
0.88g
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| There are 68 calories in 4.2 ounces of Blueberries. |
| Calorie breakdown: 5% fat, 91% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Blueberries:
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See Also:
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