| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.32g
4%
Dietary Fiber
2g
7%
Sugars
8.47g
Protein
0.63g
Vitamin D
-
Calcium
5mg
0%
Iron
0.24mg
1%
Potassium
65mg
1%
Vitamin A
3mcg
0%
Vitamin C
8.2mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
0.28g
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Carbs
12.32g
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Protein
0.63g
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| There are 48 calories in 3 ounces of Blueberries. |
| Calorie breakdown: 5% fat, 91% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Blueberries:
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See Also:
Used in these Member Recipes:
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