Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1/4 cup of unthawed
 
Amount Per Serving
Calories from Fat 2
Calories 20
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.021g 0%
  Polyunsaturated Fat 0.108g  
  Monounsaturated Fat 0.035g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 21mg  
Total Carbohydrate 4.72g 2%
  Dietary Fiber 1g 4%
  Sugars 3.27g  
Protein 0.16g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (11%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0.25g
Carbs
4.72g
Protein
0.16g
There are 20 calories in a 1/4 cup of unthawed Blueberries (Unsweetened, Frozen).
Calorie breakdown: 11% fat, 86% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup unthawed 79
1 package (20 oz) 289

Related Types of Blueberries:

Blueberries
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
  view more blueberries nutritional info

Related Types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Blueberries (Unsweetened, Frozen)". Did you mean:
Hy-Vee Frozen Unsweetened Blueberries
Meijer Unsweetened Frozen Blueberries
Blueberry Pie Fillings (Canned)
Blueberry Muffins
Blueberry Muffins (Dry Mix)
  view more results
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