Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 16 oz
 
Amount Per Serving
Calories from Fat 50
Calories 449
 
% Daily Values*
Total Fat 5.58g 9%
  Saturated Fat 1.143g 6%
  Polyunsaturated Fat 1.996g  
  Monounsaturated Fat 0.989g  
Cholesterol 404mg 135%
Sodium 1510mg 63%
Potassium 1696mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 93.08g  
 
Vitamin A 1% Vitamin C 20%
Calcium 46% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(449 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
Fat, 5.58g (11%) Protein, 93.08g (89%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
449
Fat
5.58g
Carbs
0g
Protein
93.08g
There are 449 calories in 16 ounces of Blue Crab (Canned).
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 99
1 can (6.5 oz), drained 124
1 cup 134
1 lb 449

Related Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info

See Also:

Blue Cheese
Seafood Souffle
Seafood Salad
Fish and/or Shellfish Stuffed Shells with Tomato Sauce
Blue Crab Cakes
  view more results

Used in these Member Recipes:

Baked Crab Cakes
Crab Soup
Crab Salad
Crab Salad Tomato Bowl
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Recently Eaten By:

Leera07
on 20 September 2014
AdaNad
on 31 July 2014
gregory7402
on 20 July 2014
sarahduke
on 29 May 2014

Recently Eaten With:

FatSecret members have recently eaten Blue Crab (Canned) with these foods:
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