Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories from Fat 129
Calories 176
% Daily Values*
Total Fat 14.37g 22%
  Saturated Fat 9.334g 47%
  Polyunsaturated Fat 0.4g  
  Monounsaturated Fat 3.889g  
Cholesterol 38mg 13%
Sodium 698mg 29%
Potassium 128mg  
Total Carbohydrate 1.17g 0%
  Dietary Fiber 0g 0%
  Sugars 0.25g  
Protein 10.7g  
Vitamin A 8% Vitamin C 0%
Calcium 26% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 176 calories in 50 grams of Blue Cheese.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 60
1 oz 100
100 g 353
1 cup crumbled, not packed 477
1 lb 1601

Related Types of Blue Cheese:

Blue or Roquefort Cheese
Gorgonzola Cheese
Kraft Blue Cheese Crumbles
Organic Valley Organic Blue Cheese Crumbles
Publix Crumbled Blue Cheese
  view more blue cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Natural Cheese
Blue & Roquefort Cheese Salad Dressing (Without Salt)
Blue & Roquefort Cheese Salad Dressing
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
Blue or Roquefort Cheese Salad Dressing (Fat Free)
  view more results

Used in these Member Recipes:

Mashed Blue Garlic Potatoes
Blue Cheese Dressing
Crockpot Bleu Cheese and Craisins Meatloaf
Black and Blue Cheeseburger Salad
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Recently Eaten By:

on 27 November 2015
on 26 November 2015
on 28 November 2015
on 28 November 2015

Recently Eaten With:

FatSecret members have recently eaten Blue Cheese with these foods:
Brown Sugar
Tangerines (Mandarin Oranges)
Pecan Nuts
Coffee with Milk

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