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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 34 g
 
Amount Per Serving
Calories from Fat 88
Calories 120
 
% Daily Values*
Total Fat 9.77g 15%
  Saturated Fat 6.347g 32%
  Polyunsaturated Fat 0.272g  
  Monounsaturated Fat 2.645g  
Cholesterol 26mg 9%
Sodium 474mg 20%
Potassium 87mg  
Total Carbohydrate 0.8g 0%
  Dietary Fiber 0g 0%
  Sugars 0.17g  
Protein 7.28g  
 
Vitamin A 5% Vitamin C 0%
Calcium 18% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
Carbohydrates, 0.8g (3%) Fat, 9.77g (72%) Protein, 7.28g (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
9.77g
Carbs
0.8g
Protein
7.28g
There are 120 calories in 34 grams of Blue Cheese.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 60
1 oz 100
100 g 353
1 cup crumbled, not packed 477
1 lb 1601

Related Types of Blue Cheese:

Blue or Roquefort Cheese
Gorgonzola Cheese
Kraft Blue Cheese Crumbles
Organic Valley Organic Blue Cheese Crumbles
Publix Crumbled Blue Cheese
  view more blue cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Natural Cheese
Blue & Roquefort Cheese Salad Dressing (Without Salt)
Blue & Roquefort Cheese Salad Dressing
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
Blue or Roquefort Cheese Salad Dressing (Fat Free)
  view more results

Used in these Member Recipes:

Mashed Blue Garlic Potatoes
Blue Cheese Dressing
Crockpot Bleu Cheese and Craisins Meatloaf
Black and Blue Cheeseburger Salad
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Recently Eaten By:

sora
on 28 July 2014
emilylizfl
on 28 July 2014
LuckyMama100
on 28 July 2014
Lovealark
on 28 July 2014

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