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135 g

Blue Cheese

Nutrition Facts
Serving Size 135 g
Amount Per Serving
Calories
477
 
% Daily Values*
Total Fat
38.8g
50%
Saturated Fat
25.203g
126%
Trans Fat
-
Polyunsaturated Fat
1.08g
Monounsaturated Fat
10.5g
Cholesterol
101mg
34%
Sodium
1883mg
82%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
28.89g
Vitamin D
-
Calcium
713mg
55%
Iron
0.42mg
2%
Potassium
346mg
7%
Vitamin A
267mcg
30%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(477 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Blue Cheese Blue Cheese

Nutrition summary:

Calories
477
Fat
38.8g
Carbs
3.16g
Protein
28.89g
There are 477 calories in 135 grams of Blue Cheese.
Calorie breakdown: 73% fat, 3% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 60
1 oz 100
100 g 353
1 cup crumbled, not packed 477

Related Types of Blue Cheese:

Blue or Roquefort Cheese
Organic Valley Organic Blue Cheese Crumbles
Gorgonzola Cheese
Publix Crumbled Blue Cheese
Kraft Blue Cheese Crumbles
  view more blue cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Aldi Blue Cheese Crumbles
Trader Joe's Cave Aged Blue Cheese
Ken's Steak House Creamy Wisconsin Blue Cheese
Saint Agur Blue Cheese
Boar's Head Blue Cheese
  view more results

Used in these Member Recipes:

Mashed Blue Garlic Potatoes
Blue Cheese Dressing
Crockpot Bleu Cheese and Craisins Meatloaf
Black and Blue Cheeseburger Salad
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