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100 g

Blue Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
353
 
% Daily Values*
Total Fat
28.74g
37%
Saturated Fat
18.669g
93%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
7.778g
Cholesterol
75mg
25%
Sodium
1395mg
61%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
21.4g
Vitamin D
-
Calcium
528mg
41%
Iron
0.31mg
2%
Potassium
256mg
5%
Vitamin A
198mcg
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(353 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Blue Cheese Blue Cheese

Nutrition summary:

Calories
353
Fat
28.74g
Carbs
2.34g
Protein
21.4g
There are 353 calories in 100 grams of Blue Cheese.
Calorie breakdown: 73% fat, 3% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 60
1 oz 100
100 g 353
1 cup crumbled, not packed 477

Related Types of Blue Cheese:

Gorgonzola Cheese
Organic Valley Organic Blue Cheese Crumbles
Blue or Roquefort Cheese
Publix Crumbled Blue Cheese
Kraft Blue Cheese Crumbles
  view more blue cheese nutritional info

Related Types of Cheese:

American Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Aldi Blue Cheese Crumbles
Trader Joe's Cave Aged Blue Cheese
Ken's Steak House Creamy Wisconsin Blue Cheese
Saint Agur Blue Cheese
Boar's Head Blue Cheese
  view more results

Used in these Member Recipes:

Mashed Blue Garlic Potatoes
Blue Cheese Dressing
Crockpot Bleu Cheese and Craisins Meatloaf
Black and Blue Cheeseburger Salad
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