| Food database and calorie counter |
|
0.1 cup crumbled, not packed
|
Nutrition Facts
| Serving Size |
0.1 cup of crumbled, not packed |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
3.88g
5%
Saturated Fat
2.52g
13%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
1.05g
Cholesterol
10mg
3%
Sodium
188mg
8%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
2.89g
Vitamin D
-
Calcium
71mg
5%
Iron
0.04mg
0%
Potassium
35mg
1%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
48
|
|
Fat
3.88g
|
|
Carbs
0.32g
|
|
Protein
2.89g
|
| There are 48 calories in a 0.1 cup of crumbled, not packed Blue Cheese. |
| Calorie breakdown: 73% fat, 3% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Blue Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
