Food database and calorie counter  
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
32.59g
42%
Saturated Fat
21.171g
106%
Trans Fat
-
Polyunsaturated Fat
0.907g
Monounsaturated Fat
8.82g
Cholesterol
85mg
28%
Sodium
1582mg
69%
Total Carbohydrate
2.65g
1%
Dietary Fiber
0g
0%
Sugars
0.57g
Protein
24.27g
Vitamin D
-
Calcium
599mg
46%
Iron
0.35mg
2%
Potassium
290mg
6%
Vitamin A
225mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Blue Cheese Blue Cheese

Nutrition summary:

Calories
400
Fat
32.59g
Carbs
2.65g
Protein
24.27g
There are 400 calories in 4 ounces of Blue Cheese.
Calorie breakdown: 73% fat, 3% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 60
1 oz 100
100 g 353
1 cup crumbled, not packed 477

Related Types of Blue Cheese:

Organic Valley Organic Blue Cheese Crumbles
Kraft Blue Cheese Crumbles
Gorgonzola Cheese
Publix Crumbled Blue Cheese
Blue or Roquefort Cheese
  view more blue cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info

See Also:

Aldi Blue Cheese Crumbles
Trader Joe's Cave Aged Blue Cheese
Ken's Steak House Creamy Wisconsin Blue Cheese
Saint Agur Blue Cheese
Boar's Head Blue Cheese
  view more results

Used in these Member Recipes:

Mashed Blue Garlic Potatoes
Blue Cheese Dressing
Crockpot Bleu Cheese and Craisins Meatloaf
Black and Blue Cheeseburger Salad
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.