Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 293
Calories 400
 
% Daily Values*
Total Fat 32.59g 50%
  Saturated Fat 21.171g 106%
  Polyunsaturated Fat 0.907g  
  Monounsaturated Fat 8.82g  
Cholesterol 85mg 28%
Sodium 1582mg 66%
Potassium 290mg  
Total Carbohydrate 2.65g 1%
  Dietary Fiber 0g 0%
  Sugars 0.57g  
Protein 24.27g  
 
Vitamin A 17% Vitamin C 0%
Calcium 60% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
Carbohydrates, 2.65g (3%) Fat, 32.59g (72%) Protein, 24.27g (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
400
Fat
32.59g
Carbs
2.65g
Protein
24.27g
There are 400 calories in 4 ounces of Blue Cheese.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 60
1 oz 100
100 g 353
1 cup crumbled, not packed 477
1 lb 1601

Related Types of Blue Cheese:

Blue or Roquefort Cheese
Gorgonzola Cheese
Kraft Blue Cheese Crumbles
Organic Valley Organic Blue Cheese Crumbles
Publix Crumbled Blue Cheese
  view more blue cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Natural Cheese
Blue & Roquefort Cheese Salad Dressing (Without Salt)
Blue & Roquefort Cheese Salad Dressing
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
Blue or Roquefort Cheese Salad Dressing (Fat Free)
  view more results

Used in these Member Recipes:

Mashed Blue Garlic Potatoes
Blue Cheese Dressing
Crockpot Bleu Cheese and Craisins Meatloaf
Black and Blue Cheeseburger Salad
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Recently Eaten By:

Marci Tee
on 27 November 2014
Grebert
on 27 November 2014
mohamedyoussef
on 25 November 2014
moonmountain
on 26 November 2014

Recently Eaten With:

FatSecret members have recently eaten Blue Cheese with these foods:
Buttermilk (Lowfat, Cultured)
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Mixed Vegetables (Solids and Liquids, Canned)
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