| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
4.61g
6%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
1.097g
Monounsaturated Fat
2.938g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0.9g
3%
Sugars
0.45g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0.34mg
2%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (73%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
4.61g
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Carbs
1.81g
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Protein
2g
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| There are 53 calories in 1 tablespoon of Blanched Almonds. |
| Calorie breakdown: 73% fat, 13% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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