| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.34g
2%
Dietary Fiber
3.5g
12%
Sugars
3.22g
Protein
0.92g
Vitamin D
-
Calcium
19mg
1%
Iron
0.41mg
2%
Potassium
107mg
2%
Vitamin A
7mcg
1%
Vitamin C
13.9mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.32g
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Carbs
6.34g
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Protein
0.92g
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| There are 28 calories in 66 grams of Blackberries. |
| Calorie breakdown: 9% fat, 79% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Blackberries:
Related Types of Berries:
See Also:
Used in these Member Recipes:
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