| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
17.93g
7%
Dietary Fiber
7.1g
25%
Sugars
0.64g
Protein
6.02g
Vitamin D
-
Calcium
45mg
3%
Iron
2.47mg
14%
Potassium
425mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (2%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
0.26g
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Carbs
17.93g
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Protein
6.02g
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| There are 96 calories in 1 ounce of Black Turtle Soup Beans. |
| Calorie breakdown: 2% fat, 73% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
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