| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.322g
2%
Trans Fat
-
Polyunsaturated Fat
0.536g
Monounsaturated Fat
0.107g
Cholesterol
0mg
0%
Sodium
1647mg
72%
Total Carbohydrate
71.04g
26%
Dietary Fiber
29.6g
106%
Sugars
-
Protein
25.87g
Vitamin D
-
Calcium
150mg
12%
Iron
8.15mg
45%
Potassium
1321mg
28%
Vitamin A
0mcg
0%
Vitamin C
11.6mg
13%
Last updated: 04 Feb 08 05:07 AM
|
20%
|
of RDI*
(390 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
390
|
|
Fat
1.24g
|
|
Carbs
71.04g
|
|
Protein
25.87g
|
| There are 390 calories in 429 grams of Black Turtle Soup Beans (Canned). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
