| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.319g
2%
Trans Fat
-
Polyunsaturated Fat
0.532g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
1633mg
71%
Total Carbohydrate
70.42g
26%
Dietary Fiber
29.3g
105%
Sugars
-
Protein
25.64g
Vitamin D
-
Calcium
149mg
11%
Iron
8.08mg
45%
Potassium
1310mg
28%
Vitamin A
0mcg
0%
Vitamin C
11.5mg
13%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
387
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Fat
1.23g
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Carbs
70.42g
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Protein
25.64g
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| There are 387 calories in 15 ounces of Black Turtle Soup Beans (Canned). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
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