| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
655
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.54g
3%
Trans Fat
-
Polyunsaturated Fat
0.9g
Monounsaturated Fat
0.18g
Cholesterol
0mg
0%
Sodium
2765mg
120%
Total Carbohydrate
119.23g
43%
Dietary Fiber
49.7g
177%
Sugars
-
Protein
43.42g
Vitamin D
-
Calcium
252mg
19%
Iron
13.68mg
76%
Potassium
2218mg
47%
Vitamin A
0mcg
0%
Vitamin C
19.4mg
22%
Last updated: 04 Feb 08 05:07 AM
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33%
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of RDI*
(655 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
655
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Fat
2.09g
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Carbs
119.23g
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Protein
43.42g
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| There are 655 calories in 3 cups of Black Turtle Soup Beans (Canned). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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