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1/4 tbsp

Black Pepper

Nutrition Facts
Serving Size 1/4 tbsp
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0.4g
2%
Sugars
0.01g
Protein
0.18g
Vitamin D
-
Calcium
7mg
1%
Iron
0.46mg
3%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Black Pepper Black Pepper

Nutrition summary:

Calories
4
Fat
0.05g
Carbs
1.04g
Protein
0.18g
There are 4 calories in a 1/4 tablespoon of Black Pepper.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
100 g 255

Related Types of Pepper:

Lawry's Garlic Pepper
White Pepper
Pepper or Hot Sauce
Red or Cayenne Pepper
Lawry's Lemon Pepper
  view more pepper nutritional info

Related Types of Seasoning:

Curry Powder
Garlic Powder
Salt
Chili Powder
  view more seasoning nutritional info

See Also:

Lawry's Black Pepper Seasoned Salt
Kraft Cracked Black Pepper String Cheese
Bertolli Black Pepper Fettuccine
Panera Bread Black Pepper Focaccia
Alexia Crinkle Cut Sweet Potato Fries with Sea Salt & Black Pepper
  view more results

Used in these Member Recipes:

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Picadillo
Turkey Cutlets with Zucchini
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Chicken Gnocchi Soup
Turkey and Pork Burger Patties
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