| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1985
% Daily Values*
Total Fat
8.26g
11%
Saturated Fat
2.13g
11%
Trans Fat
-
Polyunsaturated Fat
3.55g
Monounsaturated Fat
0.716g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
362.94g
132%
Dietary Fiber
88.5g
316%
Sugars
13.1g
Protein
125.71g
Vitamin D
-
Calcium
716mg
55%
Iron
29.22mg
162%
Potassium
8631mg
184%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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99%
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of RDI*
(1985 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1985
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Fat
8.26g
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Carbs
362.94g
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Protein
125.71g
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| There are 1985 calories in 3 cups of Black Beans. |
| Calorie breakdown: 4% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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