Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 oz
 
Amount Per Serving
Calories from Fat 64
Calories 371
 
% Daily Values*
Total Fat 7.14g 11%
  Saturated Fat 2.548g 13%
  Polyunsaturated Fat 0.738g  
  Monounsaturated Fat 2.929g  
Cholesterol 225mg 75%
Sodium 201mg 8%
Potassium 1095mg  
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 71.78g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 57%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(371 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
Fat, 7.14g (17%) Protein, 71.78g (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
371
Fat
7.14g
Carbs
0g
Protein
71.78g
There are 371 calories in 12 ounces of Bison Shoulder Clod (Lean Only, Trimmed to 0" Fat).
Calorie breakdown: 17% fat, 0% carbs, 83% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 lb 494

Related Types of Bison:

Bison Meat (Lean Only)
Ground Bison Meat
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
Bison Top Round (Lean Only, 1" Steak)
Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
  view more bison nutritional info

See Also:

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat)
  view more results

Used in these Member Recipes:

Broccoli Beef
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Recently Eaten By:

Primalkid
on 11 December 2014
laurieslife
on 26 March 2013
gslater
on 04 February 2012
160
on 26 January 2012

Recently Eaten With:

FatSecret members have recently eaten Bison Shoulder Clod (Lean Only, Trimmed to 0" Fat) with these foods:
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Chicken Breast (Skin Not Eaten)
Brownie
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