| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
6.13g
2%
Dietary Fiber
1.4g
5%
Sugars
4.69g
Protein
0.77g
Vitamin D
-
Calcium
13mg
1%
Iron
1.55mg
9%
Potassium
126mg
3%
Vitamin A
1mcg
0%
Vitamin C
3.5mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
26
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Fat
0.12g
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Carbs
6.13g
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Protein
0.77g
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| There are 26 calories in 3 ounces of Beets (Drained Solids, Canned). |
| Calorie breakdown: 4% fat, 85% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Beets:
Related Types of Vegetables:
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