| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
1.23g
0%
Dietary Fiber
1g
4%
Sugars
0.14g
Protein
0.62g
Vitamin D
-
Calcium
33mg
3%
Iron
0.73mg
4%
Potassium
216mg
5%
Vitamin A
90mcg
10%
Vitamin C
8.5mg
9%
Last updated: 04 Feb 08 05:07 AM
|
< 1%
|
of RDI*
(6 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (4%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
6
|
|
Fat
0.04g
|
|
Carbs
1.23g
|
|
Protein
0.62g
|
| There are 6 calories in 1 ounce of Beet Greens. |
| Calorie breakdown: 4% fat, 63% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Beets:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
