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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 68
Calories 316
 
% Daily Values*
Total Fat 7.58g 12%
  Saturated Fat 3.414g 17%
  Polyunsaturated Fat 0.452g  
  Monounsaturated Fat 3.213g  
Cholesterol 20mg 7%
Sodium 3168mg 132%
Potassium 693mg  
Total Carbohydrate 40.71g 14%
  Dietary Fiber 8g 32%
  Sugars 4.47g  
Protein 22.34g  
 
Vitamin A 312% Vitamin C 16%
Calcium 6% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(316 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (22%)
 
Protein (27%)
Carbohydrates, 40.71g (51%) Fat, 7.58g (22%) Protein, 22.34g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
316
Fat
7.58g
Carbs
40.71g
Protein
22.34g
There are 316 calories in 2 cups of Beef Vegetable Soup (Canned, Condensed).
Calorie breakdown: 22% fat, 51% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 63
1 cup 158
1 can (10.75 oz) 192

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Vegetable Soup (with Equal Volume Water, Canned)
Vegetable Soup (Low Sodium, Condensed, Canned)
Vegetable with Beef Broth (Canned, Condensed)
Beef Mushroom Soup (Canned, Condensed)
Beef Noodle Soup (Canned, Condensed)
  view more results
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Recently Eaten By:

clarkfg
on 16 April 2014
asinjka
on 11 April 2014
bwisenhart
on 03 April 2014
Emilioro
on 27 March 2014

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