Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 85
Calories 161
 
% Daily Values*
Total Fat 9.47g 15%
  Saturated Fat 3.82g 19%
  Polyunsaturated Fat 0.36g  
  Monounsaturated Fat 4.053g  
Cholesterol 35mg 12%
Sodium 45mg 2%
Potassium 273mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17.59g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 9.47g (53%) Protein, 17.59g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
9.47g
Carbs
0g
Protein
17.59g
There are 161 calories in 3 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 189
1 lb 857
1 steak 1123

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
  view more results

Used in these Member Recipes:

Burgundy Beef Tips
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Recently Eaten By:

Jlb650
on 14 September 2014
sandyemb
on 14 September 2014
gg-girl
on 16 September 2014
Amyan
on 14 September 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) with these foods:
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