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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
9.47g
12%
Saturated Fat
3.82g
19%
Trans Fat
-
Polyunsaturated Fat
0.36g
Monounsaturated Fat
4.053g
Cholesterol
35mg
12%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.59g
Vitamin D
-
Calcium
20mg
2%
Iron
1.28mg
7%
Potassium
273mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
9.47g
Carbs
0g
Protein
17.59g
There are 161 calories in 3 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 189
1 lb 857

Related Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
  view more steak nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef
  view more beef nutritional info

See Also:

Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Beef Top Sirloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Burgundy Beef Tips
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