| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 9 oz
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| Amount Per Serving |
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Calories from Fat 292
Calories 513
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| % Daily Values* |
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Total Fat
32.43g
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50% |
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Saturated Fat
13.082g
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65% |
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Polyunsaturated Fat
1.232g
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Monounsaturated Fat
13.88g
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Cholesterol
120mg
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40% |
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Sodium
133mg
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6% |
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Potassium
804mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
51.8g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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26%
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of RDI*
(513 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
513
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Fat
32.43g
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Carbs
0g
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Protein
51.8g
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| There are 513 calories in 9 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
Used in these Member Recipes:
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on 29 July 2014
